How to build Muscle ?
2 min readApr 10, 2021
This article will list out a few rules which would help you in building some muscle mass on your body by gaining the least amount of fat.
- Avoid eating too much!
Yes, you read that right. How many times have we heard eat more to get bigger. To gain muscle mass with the least amount of fat, you don’t actually need to eat a lot. You can also get big by eating at your maintenance calories.
